Q???t??n b? : whats th? best health ?n? fitness tip?
Best ?n?w?r:
An?w?r b? EddySays
Eat fresh whole foods ?n? avoid ??? th? chemicals ?n? concentrated additives.
Th?? means th? freshest lean meats, fruits, vegetables, raw nuts, seeds, eggs, dairy, ?n? complex carb whole grains possible..
It doesn?t mean ??? h??? t? live ?n ?organic? fruits ?n? vegetables ?n??.
Th?? alone w??? m??t aid th? body ?n overall health.
Give ???r ?n?w?r t? th?? q???t??n below!
Source: http://fitness.infodron.com/2012/08/25/qa-whats-the-best-health-and-fitness-tip/
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